Here’s a Gamer to Gym Rat video on what I eat and why.
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Thanks for sharing! I find your website to be a very helpful resource.
you can eat what you want when u want just has to be in moderation. if u wanna get big u HAVE to eat big. GL on gym stuff deltia.
I balance 5 kids, gaming, gym, and being a Corrections Officer. While hard at times its well worth it.
Wow that’s impressive.
Hey, Deltias love the video, I work out without a plan and sort of maintain my weight but am certainly not in shape. I really liked the way that you did things in this video and am making this post as a dedication that I am now going to set up a real plan to get the work done with my body. Thanks for the example man.
Thanks for writing in!