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Discover everything you need to know about the 10 best early-game food recipes in Enshrouded and what makes them the best ones.
Food in Enshrouded directly impacts your character’s survival, combat effectiveness, and ability to explore the game’s challenging environments. Each food offers unique buffs and bonuses to your character, so making the best recipe is essential. Players can enhance their character’s potential and overcome tougher challenges by managing food effectively. The game blends the best of RPG elements, crafting, survival, and exploration into an open-world experience. In this guide, we’ll discuss the best early-game food recipes you make using their required ingredients.
Food Overview in Enshrouded
Food in Enshrouded plays a crucial role in survival and boosting gameplay. The game includes mechanics like health regen, stamina, and hunger, which are affected by the quality and type of food consumed. You can consume food to keep your character’s hunger bar filled as hunger directly affects stamina regeneration and survivability. Different food items grant distinct boosts to health and stamina while some consumable recipes boost regeneration rates or temporarily enhance stamina.
High-level recipes offer unique effects like improved recovery rates, resistance to cold, and better damage. You can unlock recipes by exploring, crafting advancements, and collecting unique ingredients. The better the quality of food the better the benefits you gain upon consuming it.
Top 10 Best Early Game Food Recipes in Enshrouded
Here are all the top 10 best early-game food recipes in Enshrouded that we recommend using to keep your character more active while progressing the game.
- Grilled Bird Meat- +3 Constitution for 30 minutes.
- Grilled Wolf Meat- +2 2Constitution for 20 minutes.
- Grilled Lean Meat- +1 Constitution for 20 minutes.
- Grilled Red Mushroom- +2 Intelligence for 20 minutes.
- Grilled Game- +3 Constitution for 10 minutes.
- Roasted Corncob- +2 Strength for 20 minutes.
- Sugar- +20 Stamina Regeneration for 5 minutes.
- Flat Bread- +4 Strength for 40 minutes
- Grilled Sand Digger Meat- +4 Constitution for 12.5 minutes.
- Roasted Azure Russula- +3 Intelligence for 25 minutes
10) Roasted Azure Russula
- Type: Consumables
- Rarity: Common
- Stack Size: 20
- Duration: 25:00
- Effect: +3 Intelligence
Roasted Azure Russula is a food item that requires Azure Russula. You can find this mushroom in the Shroud locations of the Revelwood area. We don’t recommend you stay in this area longer due to the dangerous threats as it is a Shrouded area. Look for a glowing blue mushroom in the location and collect them.
Use a fireplace or campfire to cook the Roasted Azure Russula and consume it to gain +3 Intelligence for a 25-minute time duration. Azure Russula is found to the North of the Revelwood Spire in an abandoned Hunter’s Camp. The entrance is near the road, across a broken bridge in a dark cavern. If you want to create many Azure Russula, consider harvesting and farming them with Azure Russula Seedlings.
9) Grilled Sand Digger Meat
- Type: Consumables
- Rarity: Common
- Stack Size: 20
- Duration: 12:30
- Effect: +4 Constitution
Grilled Sand Digger Meat is a Consumable that you can cook from Raw Sand Digger Meat. You gain +4 Constitution once you consume it directly and it will impact your gameplay for 12.5 minutes. That makes this a great food option for Barbarian or tank builds. You can find Raw Sand Digger Meat in the Kindlewaste desert, dropping from the Sand Diggers in the area.
This is a large barren desert with Scorpions, Sand Diggers, and Saffron, but you’ll want to farm the Sand Diggers for the raw meat. You need a level 5 Flame to access the best farming location, but there is a second location that has a chance to drop Raw Sand Digger Meat that only requires a level 4 Flame. Once you get the required material, interact with any Fireplace to cook it and gain a bonus from Grilled Sand Digger Meat.
8) Flat Bread
- Type: Consumables
- Rarity: Common
- Stack Size: 20
- Duration: 40:00
- Effect: +4 Strength
Flat Bread is a Consumable that you can craft through the oven using the required materials. You gain +2 Endurance for minutes when you consume it directly. Flatbread is also used in a variety of cooking recipes crafted by the farmer. Obtain the Farmers Almanach of Plants and Seedlings for her to be able to craft the Oven. The required materials for crafting the Flat Bread are:
- 1x Salt
- 1x Water
- 1x Flour
Once you obtain the required materials, interact with the oven and use it to make Flat Bread. Consume it gain buff for 40 minutes. Water can be obtained from Wells and the floor is crafted using 2x Wheat Grains. You can collect Salt as a random drop for boxes & vases in Ancient Spire.
7) Sugar
- Type: Consumables
- Rarity: Common
- Stack Size: 20
- Duration: 5:00
- Effect: +20 Stamina Recharge
Sugar is a common consumable that grants you +20 Stamina Regeneration for 5 minutes. You need 2x Sugar Cane to obtain the Sugar in Enshrouded. You can find Sugar Cane by venturing into the Nomad Highlands and collecting the resources in the zone. It is recommended to have a Flame Altar 4 before attempting to reach this zone. Sugar Cane is a handy resource to collect in Enshrouded. So, it would be best if you made it a priority to casually collect some anytime you are in the Nomad Highlands.
One of the easiest ways to collect Sugar Cane is to harvest the plant at the Fanning Ranch just Southeast of the Nomad Highlands Ancient Spire. The Farmer can convert the Sugar Cane into Sugar which boosts the recharge rate and increases its duration timer. Furthermore, you can convert the Sugar to Honey with Beehives. This provides a constant supply of high-stamina recharge food and honey needed for end-game healing potions.
6) Roasted Corncob
- Type: Consumables
- Rarity: Common
- Stack Size: 20
- Duration: 20:00
- Effect: +2 Strength
Roasted Corncob is a vegetable that you can cook from Corncob by interacting with a Fireplace. You gain +2 Strength increase for 20 minutes once consumed. The buff it provides is twice the Corncob without grilling it. The Corncob is collected from Corn plants in Springlands or grown from Corn Seedlings.
This is a very versatile crop that can be dried, grilled, or consumed raw, strengthening the consumer for a short duration. Cornsob is an easy-to-obtain ingredient as you don’t need to hunt any animals. Once collected, you can roast it to boost its effect. Strength increases Melee damage by 5% per point. You want to level strength as a Melee warrior.
5) Grilled Game
- Type: Consumables
- Rarity: Common
- Stack Size: 20
- Duration: 10:00
- Effect: +3 Constitution
Grilled Game in enshrouded is a Consumable Meat that grants +3 Constitution for 10 minutes. This food item can be cooked from Raw Game in Enshrouded. You can obtain the Raw Game by defeating large predators which can only be found in biomes beyond the Springlands. Encounter Boars which will drop Raw Game once defeated or hunt the larger predators like the lionesses in Nomad Highlands.
However, defeating these animals is difficult, so we recommend you use the best Legendary weapon. The cooking process is straightforward once the meat is acquired. Interact with the cooking station and place to meat for a few seconds. Grilled Game is a valuable food recipe that grants you buff. Constitution in Enshrouded affects health, making this food recipe increase survivability.
4) Grilled Wolf Meat
- Type: Consumables
- Rarity: Common
- Stack Size: 20
- Duration: 20:00
- Effect: +2 Constitution
Grilled Wolf Meat in Enshrouded is a Consumable Food that can be cooked from Raw Wolf Meat using any Fireplace. Your character can gain +2 Constitution for 20 minutes. Constitution increases Health by 50 per Attribute Point. Defeat the wolves to gain Raw Wolf Meat. Move to the Springlands to find many wolves in the starting area. You can encounter wolves under the Cinder Vault. Newbies can easily defeat the wolves with any base-level weapon. Once you gain Raw Meat, head to a campfire and start cooking.
3) Grilled Lean Meat
- Type: Consumables
- Rarity: Common
- Stack Size: 20
- Duration: 20:00
- Effect: +1 Constitution
Grilled Lean Meat is an Enshrouded Consumable Food that can be cooked from Raw Lean Meat using any cooking station. Raw Lean Meat is obtained by killing small animals like Goat, Hophare, and Rat. Equip the available weapon and start taking down these animals for the Grilled Lean Meat process.
These animals are easy to defeat but we recommend you to use your best weapon in case they attack you. Once you gain Raw Lean Meat, interact with any cooking station and use it to cook. You gain +1 Constitution for 20 minutes when consuming the Grilled Leam Meat directly. Its buff is relatively low than other foods like Grilled Wolf Meat but it can be prepared easily at early game.
2) Grilled Red Mushroom
- Type: Consumables
- Rarity: Common
- Stack Size: 20
- Duration: 20:00
- Effect: +2 Intelligence
Grilled Red Mushrooms Enshrouded are Consumable Plant that you can cook from Red Mushroom. The Red Mushroom is obtained from the starting region of the Springlands. These mushrooms are all scattered over the grassy hills of the biome. You can see it from a distance due to its bright red nature.
Craft the Seedling at the Seedbed using one Red Mushroom to grow Red Mushrooms, so don’t need to find it over different areas. Once you get it, interact with any Fireplace and cook it to make Grilled Red Mushrooms. You gain +2 Intelligence for 20 minutes in the game. We recommend you visit the area and keep an eye on the ground to acquire the Rid Mushroom in large quantities. Intelligence enhances Magic damage by 5% per Attribute Point.
1) Grilled Bird Meat
- Type: Consumables
- Rarity: Common
- Stack Size: 20
- Duration: 30:00
- Effect: +3 Constitution
Grilled Bird Meat in Enshrouded is a consumable food that you can cook from Raw Bird Meat using any Fireplace. However, you need 1x Raw Bird Meat for this process. It is obtained from Nomad Highlands and Kindlewastes. Defeating the certain creature over there allows you to gain this ingredient. Draconian Vultures, Flightless Redtails, Vukah Berserker, Vukah Ranger, Vukah Shaman, and Vukah Warrior are the animals that drop Raw Bird Meat after you kill them.
We recommend you to equip the best weapon as these creatures are deadly and can attack you. Lesser Red Birds and the Giant Red Birds are also the source of this ingredient. The Lesser Red Birds are smaller, making it an easier source of bird meat and you can find them on the rocky cliffs of the Pillars of Creation. Once you gain the ingredient, interact with a cooking station and use it to cook. You gain +3 Constitution for 30 minutes after consuming it and it’s the best buff you can gain in the early game.
FAQs about 10 Best Early Game Food Recipes in Enshrouded
What is the purpose of food in Enshrouded?
Food in Enshrouded grants Core Attributes, stamina regen, or health.
How do I find food in Enshrouded?
You can find the food while exploring the world, hunting, foraging, and sometimes crafting. Try to explore uncovered hidden plants or resources and carry tools for hunting and gathering.
How do I cook food?
Use the Oven and Fireplace crafting stations to cook food using the required materials for the recipe. Different recipes are available in each station and the recipes are unlocked after acquiring the associated ingredient. Once you gain all the ingredients, interact with the cooking station and use the ingredients to make the desired dish. The recipe will be added to your inventory, which you can consume to gain buffs and bonuses.
Are there food buffs in Enshrouded?
Yes, players can acquire some food buffs by cooking, providing various benefits like increased core attributes, stamina regeneration, or health boosts.
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