AMD Ryzen 7 5700X vs Intel Core I5 14400F: Which Is the Better CPU?

Ryzen 7 5700X meets Core i5 14400F. Find out which one is better in gaming, benchmarks, and multithreading.

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AMD Ryzen 7 5700X vs Intel Core I5 14400F: Detailed Comparison

Ryzen 7 5700X represents one of the most capable 8-core CPUs of all time. The Core i5 14400F incorporates the Raptor Lake refresh architecture, but offers higher core counts for better multi-threading. Both CPUs are incredibly capable, and below is a comparison you should look forward to.

Also Read: Intel Core i9-14900K vs AMD Ryzen 7 9800X3D Specs, Price, Performance, and More Compared

AMD Ryzen 7 5700X vs Intel Core I5 14400F: Detailed Comparison

Specs Comparison

Here are the specs of Ryzen 7 5700X and Intel Core I5 14400F:

Specifications	Ryzen 7 5700X	Core I5 14400F
Architecture	Zen 3	Raptor Lake Refresh
Core/Thread count	8/16	10(6P+4E)/16
Max clock speed	4.6 GHz	4.5 GHz
L3 cache	32 MB	20 MB
RAM support	DDR4-3200	DDR4-3200, DDR5-4800
PCIe Gen support	Gen 4	Gen 4
Platform Socket	AM5	LGA 1700
Thermal design power (TDP)	65W – 88W	65W-148W
Manufacturing nodes	7nm	10nm

The Raptor Lake Refresh powered by the 14400F features a hybrid core design, comprising 6-P cores and 12 threads, as well as four e-cores and four threads, for a total of 10 cores and 16 threads. The 5700X features a singular core design, available with 8 cores and 16 threads. Both CPUs lack integrated graphics, so you would need a discrete GPU to get a display.

Synthetic Performance Comparison

Due to newer architecture and other improvements, the Core i5 14400F with its hybrid design scores a win over the 5700X. But with just 8 P-cores and 16 threads, the 5700X is very close. As for rendering workload, yes, the 14400F will be slightly faster, but the 5700X will also provide decent performance and won’t significantly slow you down.

Benchmark	Ryzen 7 5700X	Core I5 14400F
Cinebench R23 Single-Core	1510	1816
Cinebench R23 Multi-Core	14077	16252
Geekbench 6 Single-Core	2148	2402
Geekbench 6 Multi-Core	9717	12600

Gaming Performance Comparison

The data is sourced from Hardware Tested’s YouTube channel, where the person conducted the tests with all the mentioned games at high settings using DDR4 low latency Dual Channel Memory kit with an RTX 4090 at 1080p.

Games	Ryzen 7 5700X	Core I5 14400F
Cyberpunk: 2077	154 FPS	180 FPS
Dota 2	310 FPS	263 FPS
Counterstrike 2	510 FPS	448 FPS
Civilization VI AI Bench	312 FPS	304 FPS
Fortnite DX12	308 FPS	322 FPS

Depending on how the developers have optimized for each platform, there will be a significant performance difference. For instance, games optimized for Intel Dynamic Tuning will perform better on the 14400F. In contrast, games that prefer a single-core hierarchy will favor the more mature Zen 3 architecture, due to the more popular SMT (Hyper Threading) design approach. There isn’t a direct winner in this comparison.

Price Comparison

The Core i5 14400F currently retails at Amazon.com for $135, and the Ryzen 7 for $140. Pricing information is accurate as of August 3, and can change without notice.

Final Verdict: AMD Ryzen 7 5700X vs Intel Core I5 14400F

If you are going for pure multicore performance, like requiring the fastest render time, then the 14400F is the better option. But the 5700X is no slouch; its multicore performance won’t slow you down that much, as there are eight performance cores present. As for gaming, you won’t get astronomically high performance on either platform, like the X3D chips offer.

However, going with Intel is a more intelligent choice, as both platforms are decommissioned. Intel still offers the powerful 14900K, which you can upgrade to at any point if you experience a significant performance drop. On AMD, you are limited to the Ryzen 9 5950X, which is massively outperformed by the 14900K.

Also Read: Intel Core Ultra 9 285K vs AMD Ryzen 9 9950 X3D: Specs, Price, Performance, and More Compared

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AMD Ryzen 7 5700X vs Intel Core I5 14400F: Which Is the Better CPU?