Human Food is one of the Smoothies you can make in Grounded 2, which increases your damage resistance and provides instant healing.

Surviving the world of Grounded 2 requires more than just brute strength. It also requires the ability to adapt to various environmental conditions and challenges. While armor and Mutations provide resistances, Smoothies are another effective and reliable option. In addition to environmental resistance, they also grant powerful combat buffs, making you significantly stronger.
Human Food is one such Smoothie that is built for combat support. It reduces your incoming damage while also healing you on the go. If you enjoy bug hunting, carrying a few Human Foods will give you a significant advantage. Here is how you can get Human Food in Grounded 2.
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How To Unlock and Make Human Food in Grounded 2

You must first unlock the Human Food recipe before crafting it at the Smoothie Station. The recipe can be unlocked by analyzing either Fresh Apple Bits, Fresh Cookie Sandwich Bits, or Fresh Billy Hog Bites at the Resource Analyzer. Here is how you can find these ingredients:
- Fresh Apple Bits: Obtained by chopping Apples with Tier II Omni-Axe. You can find Apples in certain locations, such as west of the Picnic table and southeast of Snackbar Front.
- Fresh Cookie Sandwich Bits: Acquired by breaking Cookie Sandwiches using Tier II Omni-Hammer. These can be abundantly found inside the Ice Cream Cart and near the Shlapz Amplifier at the Ceremony.
- Fresh Billy Hog Bites: Acquired by chopping Billy Hogs with Tier II Omni-Axe. Billy Hogs are found in locations like the eastern part of the Entrance and the northern region of Snackbar Front.
Remember, you need fresh variants of these resources for making Human Food, which can be obtained only through fresh food items. Avoid farming the rotten food items, as they usually drop Rotten Food.
How To Use Human Food in Grounded 2
Once you have unlocked the recipe and acquired 1x Fresh Apple Bits, 1x Fresh Cookie Sandwich Bits, and 1x Fresh Billy Hog Bites, you can craft the Human Food at the Smoothie Station. Consuming the Human Food Smoothie grants the Damage Resist and Heals effects. The Damage Resist effect enhances your combat by increasing your resistance to taking damage, allowing you to fight more effectively. Additionally, the Heals effect instantly restores a specific portion of health when consumed.

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