Pokemon Legends Z-A: All Held Items

Read more to check out the list of all held items in Pokemon Legends Z-A, their effects, and how you can get them in the game.

The chaotic Z-A Battle Royale (Image via Nintendo)
Here is a list of all held items in Pokemon Legends Z-A (Image via TPC)

Held Items help increase the effectiveness of your Pokemon in Legends Z-A. However, some of these items have their own downsides to balance their positive effects. Some increase the stats of your Pokémon but lower their speed. Meanwhile, other Held Items add a small effect in combat with no downsides. Needless to say, you will need them if you want to further improve your Pokemon’s effectiveness in any way.

With that said, you might be curious as to how many Held Items there are in the game. This guide will list all the Pokemon Legends Z-A Held Items and their effects. 

List of Held Items in Pokemon Legends Z-A

List of Held Items in Pokemon Legends Z-A
The Soothe Bell is one of the held items in the game. (Image via TPC)

Below is the list of Held Items you can get in Pokemon Legends Z-A. Keep in mind that these items need to be held by the Pokemon in order for the effects to activate.

Held ItemDescriptionHow to Obtain
Silver PowderBoosts the power of the holder’s Bug-type moves.Side Mission 11: The Kakuna Master
Racine Construction
Miracle SeedBoosts the power of the holder’s Grass-type moves.Side Mission 16: The Budew Show
Shop
Racine Construction
White HerbRestores any lowered stat in battle, but only once.Side Mission 18: A Pan-tastic Pot of Tea
Racine Construction
Normal GemBoosts the power of a Normal-type move, but only once.Side Mission 21: Spewpa in the Museum
Racine Construction
Wise GlassesSlightly boosts the power of the holder’s special moves.Side Mission 21: Spewpa in the Museum
Racine Construction
Soft SandBoosts the power of the holder’s Ground-type moves.Side Mission 23: Underneath the Holovator
Racine Construction
Hard StoneBoosts the power of the holder’s Rock-type moves.Side Mission 27: Restored from a Fossil
Shop
Racine Construction
Silk ScarfBoosts the power of the holder’s Normal-type moves.Side Mission 28: Who Says Normal Is Weak
Racine Construction
Twisted SpoonBoosts the power of the holder’s Psychic-type moves.Side Mission 35: Guidance from a Yoga Master
Racine Construction
Soothe BellCalms the holder, increasing friendship gain.Side Mission 36: Some Friendly Competition
Power BracerAttack stat grows quicker, but reduces movement speed.Side Mission 38: Chasing Status
Shop
Quasartico Inc.
Power BeltDefense stat grows quicker, but reduces movement speed.Side Mission 39: Slowpoke for Slowpoke
Shop
Quasartico Inc.
Fairy FeatherBoosts the power of the holder’s Fairy-type moves.Side Mission 42: A Fan of Fairy Types
Shop
Racine Construction
Big RootBoosts HP restored from HP-stealing moves.Side Mission 49: Hit and Heal
Shop
Racine Construction
Scope LensBoosts the holder’s critical-hit ratio.Side Mission 54: Get ENERGIZED
Racine Construction
Muscle BandSlightly boosts the power of the holder’s physical moves.Side Mission 56: We’ll Just Muscle Our Way Through
Shop
Racine Construction
CharcoalBoosts the power of the holder’s Fire-type moves.Side Mission 57: The Camerupt Entrepreneur
Shop
Racine Construction
Black BeltBoosts the power of the holder’s Fighting-type moves.Side Mission 58: Better to Detect Than to Protect
Shop
Racine Construction
Focus SashHolder endures a knockout hit once if at full HP.Side Mission 59: A Rematch with Hawlucha
Shop
Racine Construction
Poison BarbBoosts the power of the holder’s Poison-type moves.Side Mission 61: My Favorite Holovator
Shop
Racine Construction
Mystic WaterBoosts the power of the holder’s Water-type moves.Side Mission 64: Let It Rain, Let It Pour
Shop
Racine Construction
MagnetBoosts the power of the holder’s Electric-type moves.Side Mission 65: Apartment Block Eeriness
Shop
Racine Construction
Shell BellRestores a little HP when the holder inflicts damage.Side Mission 67: Sylveon the Soother
Racine Construction
LeftoversGradually restores the holder’s HP during battle.Side Mission 68: The Best Use for Leftovers
Shop
Racine Construction
Sharp BeakBoosts the power of the holder’s Flying-type moves.Side Mission 69: A Sky Battle, for Old Times’ Sake
Racine Construction
Power AnkletSpeed stat grows quicker, but reduces movement speed.Side Mission 69: A Sky Battle, for Old Times’ Sake
Shop
Quasartico Inc.
Black GlassesBoosts the power of the holder’s Dark-type moves.Side Mission 70: Who’s the Strongest, Huh
Shop
Racine Construction
Focus BandMay let the holder endure a knockout hit with 1 HP.Side Mission 70: Who’s the Strongest, Huh
Shop
Racine Construction
Assault VestBoosts Sp. Def but prevents the use of status moves.Side Mission 71: The Burning Gaze of Watchog
Shop
Racine Construction
Power WeightHP stat grows quicker, but reduces movement speed.Side Mission 72: Find My Galarian Stunfisk
Shop
Quasartico Inc.
King’s RockMay cause flinching when the holder inflicts damage.Side Mission 84: Strike First to Make ‘Em Flinch
Quasartico Inc.
Z-A Infinite Royale Reward Match Reward
Shop
Racine Construction
Life OrbBoosts move power, but holder loses HP upon attack.Side Mission 85: Follow Litwick
Shop
Racine Construction
Weakness PolicyBoosts Attack and Sp. Atk if hit by a super-effective move.Side Mission 86: Who Messed Up the Garden
Racine Construction
Dragon FangBoosts the power of the holder’s Dragon-type moves.Side Mission 91: Dragon You into Battle
Shop
Racine Construction
Rocky HelmetDamages any attacker that makes direct contact.Side Mission 92: The Beldum Blockade
Racine Construction
Spell TagBoosts the power of the holder’s Ghost-type moves.Side Mission 95: A Haunting Experience
Racine Construction
Power BandSp. Def stat grows quicker, but reduces movement speed.Side Mission 99: Pleasing Aron’s Palate
Shop
Quasartico Inc.
EvioliteBoosts Defense and Sp. Def if the holder can still evolve.Side Mission 100: Starmie on High
Shop
Racine Construction
Metal CoatBoosts the power of the holder’s Steel-type moves.Side Mission 101: Steadfast as Steel
Side Mission 114: A Feather from Skarmory
Quasartico Inc.
Z-A Infinite Royale Reward Match Reward
Shop
Racine Construction
Never-Melt IceBoosts the power of the holder’s Ice-type moves.Side Mission 102: A Chilling Challenge
Shop
Racine Construction
Power LensSp. Atk stat grows quicker, but reduces movement speed.Side Mission 104: Abuzz About Bug Types/Shop/Quasartico Inc.
Light BallBoosts Pikachu’s Attack and Sp. Atk stats.Side Mission 107: The World’s Greatest Pikachu
Lucky EggEarns the holder extra Exp. Points.Side Mission 109: Wondrous Self-Healing Pokémon
Expert BeltSlightly boosts the power of supereffective moves.Side Mission 117: Josée’s Training
Shop
Racine Construction
Quick ClawLet’s the holder occasionally unleash a move faster than it usually would.Vert District (Vert Sector 2)
Racine Construction

We will be updating the list when more information becomes available.


Pokemon Legends Z-A logo.

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