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Restoring stamina is a crucial skill in Death Stranding 2. Read this article to learn how to perform this action.
![The world of Death Stranding 2 [Source: Kojima Productions]](https://static.deltiasgaming.com/2025/06/Screenshot-5227.png)
Walking is a tiring task, and Sam is no superhuman. While playing Death Stranding 2, you are going to traverse a lot, and it can cause depletion in stamina. Stamina plays a very crucial role in this game, as almost all heavy tasks rely on this stat. Whether you are scaling mountains or crossing rivers, the stamina bar will always deplete.
Being such an important factor, it is essential to keep track of it. While you cannot stop the stamina from depleting, you can take measures to recover it. In Death Stranding 2, there are multiple ways of restoring stamina, and you should know about each one of them.
In this article, we will explain how you can restore and upgrade your stamina in Death Stranding 2.
Read more: Death Stranding 2: How To Build A Bridge.
How To Restore Stamina in Death Stranding 2
Sam gets exhausted while performing activities like running, climbing, crossing rivers, and much more. Moreover, stamina can drain for much longer if he reaches the carrying capacity. Thankfully, stamina restoration can be done by pressing some simple buttons. To restore stamina, all you have to do is hold the square button. By doing this, Sam will sit down and regain his strength.
You can also restore stamina by drinking water from the canteen. Managing your stamina is a crucial skill that you must master to conquer every situation. In Death Stranding 2, you can also upgrade your stamina with simple steps. All you have to do is drink energy drinks, which are found in the private rooms. Note that these energy drinks only give a temporary buff. Each drink can increase stamina by 10%, and it can reach up to 25%. We hope that now you understand what stamina matters to Sam in Death Stranding 2 and how you can restore it easily.
Also Read: Death Stranding 2 Timefall Explained.
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