Read more to check out the list of all held items in Pokemon Legends Z-A, their effects, and how you can get them in the game.

Held Items help increase the effectiveness of your Pokemon in Legends Z-A. However, some of these items have their own downsides to balance their positive effects. Some increase the stats of your Pokémon but lower their speed. Meanwhile, other Held Items add a small effect in combat with no downsides. Needless to say, you will need them if you want to further improve your Pokemon’s effectiveness in any way.
With that said, you might be curious as to how many Held Items there are in the game. This guide will list all the Pokemon Legends Z-A Held Items and their effects.
Also read: Do You Need To Play Legends Arceus Before Pokemon Legends Z-A?
List of Held Items in Pokemon Legends Z-A

Below is the list of Held Items you can get in Pokemon Legends Z-A:
Held Item | Effect | How To Find |
---|---|---|
Soothe Bell | Holdable item. Increases the friendship level the Pokémon gains. | Side Mission 36: Semi-Friendly Competition |
Power Bracer | Holdable item. Attack stat grows much quicker, but reduces the movement speed of the Pokémon in battle. | Side Mission 38: Chasing Status |
Power Belt | Holdable item. Defense stat grows much quicker, but reduces the movement speed of the Pokémon in battle. | Side Mission 39: Slowpoke for Slowpoke |
Power Anklet | Holdable item. Speed stat grows much quicker, but reduces the movement speed of the Pokémon in battle. | Side Mission 69: A Sky Battle, for Old Times’ Sake |
Power Weight | Holdable item. HP stat grows much quicker, but reduces the movement speed of the Pokémon in battle. | Side Mission 72: Find My Galarian Stunfisk! |
Power Band | Holdable item. Sp. Def stat grows much quicker, but reduces the movement speed of the Pokémon in battle. | Side Mission 99: Pleasing Aron’s Palate |
Power Lens | Holdable item. Sp. Atk stat grows much quicker, but reduces the movement speed of the Pokémon in battle. | Side Mission 104: Abuzz About Bug Types |
Quick Claw | Holdable item. Grants faster execution time and lets the move be usable more frequently. | Foodstall vendor between Vert Street and Vert Sector 2 |
We will be updating the list when more information becomes available.

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