How to Regain Health in Towers of Aghasba

You can regain health in Towers of Aghasba by consuming items such as berries, mushrooms, lettuce, fish, deer, and much more.

How To Play Towers of Aghasba Early Access: Everything You Need To Know
You will often find yourself low on health in the early game (Source: Dreamlit Inc.)

Towers of Aghasba throws hurdle after hurdle at you as you scramble to find resources to survive in the game’s open sandbox world. There are enemies around most corners, and they hit hard. Pair their damage output with the surprise ambush factor, and you will often find yourself in the red zone and low on health. Health does not regenerate in Towers of Aghasba, so you may find yourself under lots of pressure to survive. Worry not, however, as this guide will show you how to regain health in Towers of Aghasba.

Eat to Regain Health 

You have to eat edible items to regain health in Towers of Aghasba. There are several such items scattered across the map. They can be easily found in any area of the game. These items include berries, roots, fish, deer, and much more. Take note, however, that these items only replenish small portions of your health, and so they must be used in large quantities. If you cook the meat, the amount of health replenished per unit consumed is increased. Hence, we recommend cooking the meat before using it to heal. 

One thing you have to keep in mind is that these same resources are also used to feed animals and grow your biomes. So you have to manage your resources carefully if you wish to see your biomes thrive.

Eat to survive (Source: Dreamlit Inc.)

Cook and Survive the Early Game

While berries and roots are standard items used to replenish health in small bursts in Towers of Aghasba, there are much more potent items you can find in the wild if you start looking. We recommend cooking as often as you can to keep your health as close to 100 percent as possible in the early parts of the game.

As you play through the game and figure out its various mechanics, you will need all the health you can get. Ingredients like Lettuce or Mushrooms will be of great use in such instances. They not only replenish your health when consumed raw but can also be used to cook. You can also plant these items and they will grow regularly and be available in constant supply. 

Once you’ve survived the treacherous early game, you will stumble across the hunter Hao. He will teach you the ways of the wild and how to survive. He will also give you a quest titled ‘Hunter Within.’ Complete this quest, and you will obtain the Thatchvest Tunic item. This piece of clothing increases the health replenished by consuming items and is an essential item. 


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