Facebook
Reddit
Email
Discover everything you need to know about all Consumables in Enshrouded, their effects, the required Ingredients, and how to craft them.
Consumables in Enshrouded are the items that are good for players to achieve temporary advantages or aid in survival. However, they typically offer one-time use and can have a variety of effects like enhancing stats, providing buffs, and restoring health. Health Potions, Food, Buffs, Remedies, and Crafting Materials are some examples of Consumables in Enshrouded. Restore a certain amount of health of your character by utilizing the Potions. Consumables can either be found throughout the world, purchased from vendors, or crafted from different resources.
Table of Contents
What are Consumables in Enshrouded
Consumables are essential items that not only provide various buffs and healing effects but also utility effects to aid players in their survival and exploration endeavors. You can craft these items, find them in chests, and buy them from vendors. Eating Food boosts your total stamina, health, and Mana but also your character’s resource regeneration.
Consumables grant additional buffs to your character that help you to survive the harsh battles in Enshrouded. To get any kind of Consumables, you need to get the required materials to craft them at the Workshops. However, some Consumables you can collect them while roaming around the world. Manage your inventory with balanced Consumables to use them from time to time to keep your character healthy.
Consumable types in Enshrouded
There are 4 main types of Consumables in Enshrouded that players can utilize to enhance their characters’ abilities and progress through the game.
- Potion- Grants Mana and immediate healing to restore the player’s health.
- Elixirs- Grants significantly boost health, mana regeneration, temporary invulnerability, and unique abilities.
- Scrolls- Provide a versatile range of effects and cast powerful spells or abilities.
- Food- Grants temporary stat boosts, increased attack power, defense, or movement speed.
The Greater Shroud Survival Flask and Shroud Survival Flask enhance your overall Shroud timer by two and four minutes respectively. The effect itself lasts for 45 minutes, you do not get a 45-minute Shroud timer. You can farm some Rare plants and harvest them for a consistent supply of ingredients.
List of All Consumables in Enshrouded
Potions
These are the most common type of Consumable, providing immediate healing to restore the player’s health or mana. Potions come in varying strengths and effects, ranging from basic healing to targeted restoration or regeneration.
| Name | Effect | Duration | Requirement | Ingredients |
|---|---|---|---|---|
| Health Potion | + 200 Health | Instant | Alchemist | 1 Purple Berries 1 Red Mushroom 1 Water |
| Greater Health Potion | + 400 Health | Instant | Alchemist, Mortar | 1 Chamomile 1 Honey 1 Purple Berries 1 Water |
| Revitalizing Health Potion | + 800 Health | Instant | Alchemist, Laboratory | 1 Alchemical Base 1 Aloe 1 Chamomile 1 Honey |
| Superior Health Potion | + 1000 Health | Instant | Alchemist, Laboratory | 1 Alchemical Base 1 Chamomile 1 Gentian 1 Honey |
| Mana Potion | + 80 Mana | Instant | Alchemist, Mortar | 2 Azure Russula |
| Greater Mana Potion | + 150 Mana | Instant | Alchemist, Alchemy Station | 1 Alchemical Base 4 Azure Russula |
| Superior Mana Potion | + 250 Mana | Instant | Alchemist, Alchemy Station | 1 Alchemical Base 4 Gentian 1 Moss |
| Shroud Survival Flask | + 2 Minutes of Maximum time in the Shroud | 45:00 | Alchemist | 1 Charcoal 1 Shroud Liquid 1 Wood Acid |
| Greater Shroud Survival Flask | + 4 Minutes of Maximum time in the Shroud | 45:00 | Alchemist, Alchemy Station | 1 Alchemical Base 1 Antiseptic 1 Shroud Liquid |
| Antiseptic | Cures Poison effect | Instant | Alchemy Station | 1 Aloe 1 Wood Acid |
| Wisp of Light | Provides a light source | 5:00 | Alchemist | 3 Bug Dust 2 Glow Dust 1 Resin |
| Flask of the Fell | + 20 Stamina | 30:00 | Alchemist, Mortar | 1 Forest Beet 1 Shroud Liquid 1 Strawberry |
| Elixir | + 30% Damage Multiplier – 1 Minute of Maximum time in the Shroud | 30:00 | Lootable | 1 Herbs 2 Mushrooms 1 Water |
| Ice Protection Lotion | Blazing Skin | 30:00 | Collector, Lootable | 5 Bonemeal 2 Ectoplasm 5 Salt |
Ectoplasm Soups
| Name | Description | Effect | Duration | Requirement | Ingredients |
|---|---|---|---|---|---|
| Ectoplasm Soup | Unnerving goo. It bestows great powers on those who eat it. | – 50 Health + 10% Damage against Hollow + 8% Life Leech against Hollow | 35:00 | Collector | 1 Ectoplasm 1 Honey |
| Greater Ectoplasm Soup | This slimy soup was improved with some salt, slow-cooked broth, and the added aroma of fearing death. | – 100 Health + 12% Damage against Hollow + 9% Life Leech against Hollow | 50:00 | Collector | 1 Greater Ectoplasm 1 Sugar |
| Excellent Ectoplasm Soup | Even the most carefully cooked Ectoplasm Soup still tastes a little bit…fermented. | – 150 Health + 15% Damage against Hollow + 10% Life Leech against Hollow | 60:00 | Collector | 1 Excellent Ectoplasm 1 Yucca Fruit |
Scrolls
These items cast powerful spells or abilities, often with a limited number of uses. Scrolls can provide a versatile range of effects, from dealing damage to enemies to manipulating the environment.
| Name | Description | Effect | Duration | Requirement |
|---|---|---|---|---|
| Sacred Vukah Scroll | Offers a prayer to the ancient Vukah. If answered, the user receives a buff in stamina and strength. | + 20% Melee Damage + 25 Health | 30:00 | Lootable – Found in Vukah camps |
| Prayer of the Flame Scroll | Offers a small prayer to the Flame, that increases your maximum damage and the maximum time in the Shroud for a short duration. | + 20% Magic Damage + 1min Maximum time in the Shroud | 30:00 | Lootable – Found in Vukah camps |
| Experience Scroll | Gain a small amount of experience upon absorption of the content. The most different experiences gathered and described on a scroll. | + 100 XP | Instant | Lootable |
| Fire Wisp Summon | The scroll summons a Fire Wisp that follows, assists you in battle and provides light | Summons a Fire Wisp | Instant | Lootable |
| sShroud Meteor Shower | This scroll is enchanted with the power of the Shroud Meteor Shower. It releases a giant shower of Shroud Meteors on enemies around the caster. But be careful, it drains your remaining time in the Shroud upon usage. | 13 Damage | Instant | Lootable |
| Light Burst Scroll | Spawns a flash of light, bright enough to push back enemies around the caster. | 16 Damage | Instant | Lootable |
Bandages
| Name | Description | Effect | Duration | Requirement | Ingredients |
|---|---|---|---|---|---|
| Bandage | Restores 40% health points over 10 seconds. Stops when damage is received. | + 4% Healing Per Second | 0:10s | Manual Crafting | 1 String 1 Torn Cloth |
| Cleaned Bandage | Restores 60% of health over 10 seconds. Stops when damage is received. | + 6% Healing Per Second | 0:10s | Hunter | 1 Antiseptic 1 String 1 Torn Cloth |
| Improved Bandage | A bandage that was made more absorbent by moss. The added silver dust and wound ointment prevent infection. | + 8% Healing Per Second | 0:10s | Hunter | 1 Fabric 1 Linen 2 Moss 1 Wound Ointment Crafted quantity: 5 |
Foods
Similar to potions, food items provide nourishment and temporary stat boosts, such as increased attack power, defense, or movement speed. These buffs often have a duration limit, allowing players to strategize their consumption for optimal effectiveness. Here are all the Food Consumables in Enshrouded.
Meat Foods
| Name | Description | Effect | Duration | Requirement |
|---|---|---|---|---|
| Beef Stew | A burning hot, meaty stew. Increases your resistance against extreme cold and improves your constitution and strength while slowly recharging your health. | + 4 Strength + 4 Health Regeneration + 4 Constitution + 3 Frost Resistance | 40:00 | Farmer |
| Grilled Fatty Meat | + 5 Constitution + 1 Frost Resistance | + 5 Constitution + 1 Frost Resistance | 25:00 | Fireplace |
| Meat Wrap | Filled with the power of life, this wrap will increase the Health of the consumer. | + 5 Constitution + 1 Intelligence | 45:00 | Farmer, Oven |
| Chicken Soup | A very healthy soup made by boiling chicken for a period of time. An old house maiden’s dish to help protect the body from illness. | + 4 Constitution + 1 Dexterity | 40:00 | Farmer, Fireplace, Almanac of Plants and Seedlings |
| Grilled Dune Armadillo | A specialty of the Kindlewastes – the custoemrs dig it, especially so because of its health benefits! | + 4 Constitution | 12:30 | Fireplace |
| Grilled Bird Meat | A healthy protein rich snack. The color looks just perfect… | + 3 Constitution | 30:00 | Fireplace |
| Grilled Game | A staple in many traditional Ravelwood dishes. It has a rejuvenating effect | + 3 Constitution | 25:00 | Fireplace |
| Grilled Wolf Meat | Roasted ribs were a delicacy back in the day, granting a good amount of Constitution to the consumer… | + 2 Constitution | 20:00 | Fireplace |
| Grilled Lean Meat | Rich in protein and delicious, but only a small snack. | + 1 Constitution | 15:00 | Fireplace |
Vegetables
| Name | Description | Effect | Duration | Requirement |
|---|---|---|---|---|
| Stir-Fried Vegetables | A healthy mix of vegetables. If handled with care, it won’t only fill the stomach. | + 5 Dexterity | 45:00 | Farmer, Oven |
| Vegetable Soup | A warm soup made from various vegetables. Full of vitamins and energy. | + 4 Dexterity | 40:00 | Farmer, Fireplace, Almanac of Plants and Seedlings |
| Vegetable Puree | Cooking is a delicate art form. This basic puree will aid any person on their way to becoming an exquisite chef. | + 3 Dexterity | 35:00 | Farmer, Fireplace |
| Tomato | A red and juicy Tomato! If handled with care, it can have Dexterity enhancing effects. | + 2 Dexterity | 10:00 | Gatherable |
| Bell Pepper | A plant of sweet flavor and powerful red color. Grants user dexterity upon consumption. | + 2 Dexterity | 10:00 | Gatherable – Nomad Highlands |
| Forest Beet | The edible root of a forest plant. Not all that sustaining on its own. Maybe good as ingredient? | + 1 Dexterity | 15:00 | Gatherable – Revelwood |
Sweets
| Name | Description | Effect | Duration | Requirement |
|---|---|---|---|---|
| Grilled Yucca Fruit | When cooked, the Yucca Fruit becomes very sweet. Makes the mouth water and recovers Stamina. | + 20 Stamina Recharge | 7:00 | Farmer, Fireplace |
| Sugar | The sugar rush powers stamina regeneration for a short amount of time. | + 20 Stamina Recharge | 5:00 | Farmer, Almanac of Plants and Seedlings |
| Popcorn | Greatly regenerates Stamina upon consumption. Delightful and sweet. | + 7 Stamina Recharge | 5:00 | Farmer, Fireplace |
| Honey | The following sugar rush recharges Stamina! | + 15 Stamina Recharge | 3:00 | Beehive, Gatherable |
| Sugar Cane | A sweet candy alternative made from plant fiber. The sugar rush is known to regenerate energy for a short amount of time. | + 15 Stamina Recharge | 3:00 | Gatherable – Nomad Highlands |
Fruits
| Name | Description | Effect | Duration | Requirement |
|---|---|---|---|---|
| Pumpkin Soup | A tasty pumpkin soup. It’s creamy, rich, and boosts health and stamina regeneration upon consumption. It also keeps you warm. What’s not to love? | + 6 Health Regeneration + 4 Stamina Recharge + 2 Frost Resistance | 35:00 | Farmer |
| Fruit Bowl | A refreshing bowl of fruits with positive health benefits. Boosts health and stamina upon consumption. | + 6 Health Regeneration + 3 Stamina Recharge | 45:00 | Farmer |
| Yucca Fruit | A sweet fruit that grows in dry areas, needing little water. Despite that, it’s quite refreshing. | + 2 Health Regeneration + 1 Stamina Recharge | 25:00 | Gatherable – Nomad Highlands, Kindlewastes Farmable |
| Dried Purple Berry | When conserved, the Dried Purple Berry do not regenerate as much Health as the Purple Berries. However, the duration lasts longer. | + 1 Health Regeneration | 5:00 | Drying Rack |
| Strawberry | A delicious aggregate – accessory fruit, predominantly found in the Revelwood. | + 3 Health regeneration | 0:30s | Gatherable – Revelwood Farmable |
| Purple Berries | Tasty and fresh berries, stimulating the bodily regeneration abilities with fresh vitamins for a short duration. | + 2 Health Regeneration | 0:30s | Gatherable |
Grain Product
| Name | Description | Effect | Duration | Requirement |
|---|---|---|---|---|
| Open Sandwich | A relatively simple, but strengthening meal. Fast and ready to go! | + 4 Strength + 2 Constitution | 45:00 | Farmer, Oven |
| Flat Bread | A simple meal, granting a lasting Strength boost upon consumption. It tastes better in combination with other things, though. | + 4 Strength | 40:00 | Oven |
| Hazelnut | A nice snack for the way. The strength it takes to crack its shell, it gives back upon consumption. | + 3 Strength | 15:00 | Gatherable – Revelwood |
| Roasted Corncob | Roasted with a smoky aroma, it’s a real pleasure for the taste buds, able to set free all of it’s strengthening attributes. | + 2 Strength | 20:00 | Fireplace |
| Corncob | A very versatile crop that can be fried, grilled or consumed raw, strengthening the consumer for a short duration | + 1 Strength | 10:00 | Gatherable |
Mushroom
| Name | Description | Effect | Duration | Requirement |
|---|---|---|---|---|
| Yellow Glow Soup | It tastes like bitter lemongrass but is known to increase spirit, intelligence, and mana recharge. | + 5 Spirit + 5 Intelligence + 2 Mana Recharge | 40:00 | Farmer |
| Glow Soup | A weird brew emitting a blue glow… Nobody quite knows why. | + 5 Intelligence + 60 seconds of shroud time | 45:00 | Farmer, Fireplace, Almanac of Plants and Seedlings |
| Mushroom Omelett | A delicious meal with an earthy taste | + 4 Intelligence | 40:00 | Farmer, Oven |
| Roasted Azure Russula | Watery and a little strange, this mushroom’s odd taste comes from pure magic coursing throughout. Great power awaits the consumer. | + 3 Intelligence | 25:00 | Fireplace |
| Grilled Red Mushroom | Enhancing energy with power! Increases the intelligence of the user upon consumption greatly. | + 2 Intelligence | 20:00 | Fireplace |
| Red Mushroom | A great snack that stimulates the brain. Increases your intelligence by a small amount. | + 1 Intelligence | 10:00 | Gatherable |
Herbs
| Name | Description | Effect | Duration | Requirement |
|---|---|---|---|---|
| Gentian | A star-shaped blossom that blooms in the high-up mountains. It grants more spirit when consumed. | + 5 Spirit | 25:00 | Gatherable |
| Grapple Plant | A resilient herb, growing in the harsh Kindlewastes climate. Spiritualists were known to use it for mystical purposes. | + 5 Spirit | 25:00 | Gatherable |
| Sage Leaves | A bitter tasting herb that can be found in dry areas. It’s said to have enlightening abilities. | + 4 Spirit | 10:00 | Gatherable |
| Stinging Nettle | One has to be careful when harvesting this herb, but the reward is surely worth it. | + 3 Spirit | 15:00 | Gatherable |
| Aureolin Flower | A beautiful yellow flower with magical properties that blesses the user’s spirit. | + 2 Spirit | 10:00 | Gatherable |
Liquid
| Name | Description | Effect | Duration | Requirement |
|---|---|---|---|---|
| Milkshake | A delightful milkshake. Be careful with the sugar rush! It will recharge your endurance and stamina more quickly. | + 5 Endurance + 5 Stamina Recharge + 4 Dexterity | 30:00 | Farmer |
| Spiced Tea | Hot and spicy! The best drink for heated areas, refreshing and cooling the body at the same time. | + 5 Endurance | 45:00 | Farmer, Fireplace, Almanac of Plants and Seedlings |
| Herbal Mountain Tea | A strong, herbal tea. It increases your endurance and dexterity. It also makes stamina recharge faster. | + 4 Endurance + 4 Stamina Recharge | 40:00 | Farmer |
| Frizzy Goat Milk | A delicious jug of Frizzy Goat milk. Drinking it will grant you endurance. | + 4 Endurance | 20:00 | Frizzy Goat |
| Rooibos Tea | An aromatic ingredient that calms the body, providing an instant boost of Stamina for the user. | + 3 Endurance + 7 Stamina Recharge | 30:00 | Farmer, Fireplace, Almanac of Plants and Seedlings |
| Cooked Fae Deer Milk | A delicious jug of Fae Deer milk. Drinking it will grant you endurance and recharge your stamina faster! | + 3 Endurance + 4 Stamina Recharge | 15:00 | Fae Deer, Fireplace |
| Milk | A delicious jug of milk. Drinking it will grant you endurance and recharge your stamina faster! | + 2 Endurance + 2 Stamina Recharge | 15:00 | Goat |
| Chamomile Tea | A very healthy beverage that helps the body recover and prepare for the day to come. | + 4 Health Regeneration + 2 Endurance | 35:00 | Farmer, Fireplace, Almanac of Plants and Seedlings |
| Water | A refreshing bottle of Water that grants more Stamina. Stay hydrated. | + 1 Endurance + 2 Stamina Recharge | 10:00 | Gatherable, Water Well, Improved Water Well |
Eggs
| Name | Description | Effect | Duration | Requirements |
|---|---|---|---|---|
| Eggs | A great source of protein that enhances the muscle mass. Best consumed before a good exercise. | + 2 Endurance | 10:00 | Draconian Vulture |
| Boiled Eggs | Simple but nourishing. Boosts regeneration in all areas. | + 3 Stamina Recharge + 3 Health Regeneration + 2 Mana Recharge | 40:00 | Farmer Fireplace |
Food Poisoning
| Name | Description | Effect | Duration | Requirement |
|---|---|---|---|---|
| Raw Fatty Meat | A tender, raw slab of fatty meat. It is uncooked, and therefore not Consumable. | – 75 Stamina – 4 Stamina Regeneration | 0:45s | Snow Leopard, Yak |
| Yellow Shroud Mushroom | It tastes incredibly bitter when raw, but develops a zesty aroma while cooked. | – 75 Stamina – 5 Stamina Regeneration | 0:45s | Gatherable |
| Raw Dune Armadillo Meat | Fleshy and tough. Better not eat it like this. | – 75 Stamina – 4 Stamina Regeneration | 0:45s | Dune Armadillo |
| Raw Game | Uncooked game. Must be roasted over a fire. | – 75 Stamina – 4 Stamina Regeneration | 0:45s | Fae Deer, Boar |
| Uncooked Fae Deer Milk. | Raw Fae Deer Milk. It has to be cooked to be consumed safely. | – 75 Stamina – 4 Stamina Regeneration | 0:45s | Fae Deer |
| Raw Lean Meat | Inedible, raw meat. Must be cooked over a campfire. | – 75 Stamina – 4 Stamina Regeneration | 0:45s | Hophare, Goat |
| Raw Wolf Meat | Raw Wolf Meat. Must be cooked for proper consumption. | – 75 Stamina – 4 Stamina Regeneration | 0:45s | Wolf |
| Raw Bird Meat | It’s not properly cooked. Eating this raw would cause nausea. | – 75 Stamina – 4 Stamina Regeneration | 0:45s | Draconian Vulture |
| Azure Russula | Should be cooked before eating. | – 75 Stamina – 4 Regeneration | 0:45s | Gatherable |
FAQS About All Consumables in Enshrouded
What is the importance of Consumables in Enshrouded?
Consumables are crucial for survival because the game features challenging combat. Some Consumables are vital for restoring health during or after combat. Keep you like actions like dodging, sprinting, or heavy attacks by consuming the Stamina-restoring Consumables like Food and Potions.
Which is the best food to utilize in Enshrouded?
Raw Wolf Meat, Raw Bird Meat, and Yellow Shroud Mushroom are best to use because they highly affect your stamina and stamina regeneration. Plus of all the consumables in enshrouded this is one of the easiest to craft regardless of level.
Looking For More About Enshrouded?
Thank you for reading Enshrouded: All Consumables and How to Craft Guide. We provide the latest news and create guides for Enshrouded, ESO, Baldur’s Gate 3, and More. Also, watch me play games on Twitch or visit my YouTube channel!
