Posts Tagged ‘Gamer to Gym Rat’

9 Months Later and What I’ve Learned

I wanted to share some food for thought (no pun intended) regarding my transformation from Gamer to Gym Rat.  For those that don’t know, I started 9 months ago with a simple goal, to get in the best shape of my life within one year.  I had let myself go and was setting a bad…

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