Here is a guide on the different ways you can heal your character in Tainted Grail The Fall of Avalon.

One of the most important mechanics you need to know in Tainted Grail The Fall of Avalon is the different ways to heal your character. Aside from the obvious potions and foods, there are other ways you can regenerate HP in the game. Being aware of how to heal is important, as you need to be in top shape before a fight.
Furthermore, there is no hotkey that can instantly heal your character. This means you need to know what options you have so you don’t get caught up in bad situations. To help you out, here is a guide on the different ways to heal in Tainted Grail The Fall of Avalon.
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Methods of Healing in Tainted Grail The Fall of Avalon

Craft Potions
You can’t venture into the wilderness without packing up a few healing potions. Consuming potions is one of the quickest ways to heal your character in the game. You can craft them in the Alchemy Station with the right ingredients. If you are out in the wild, be on the lookout for sage. It’s a weird purple leaf that you see in various grassy areas. Sage and wine are some of the crucial ingredients to make potions in the game.
Furthermore, consider leveling up your practicality skill. This will increase your chances of crafting a potion successfully. As much as possible, you should not waste your crafting ingredients.
Cook High-Quality Foods
Another way to heal your character in Tainted Grail The Fall of Avalon is eating food. However, keep in mind that foods only provide a slow health regeneration over time. You can cook food in cooking pots. If you unlocked the necessary perk, you can also cook on a bonfire.
There are various tiers of food you can cook. The higher the quality of the recipe, the stronger the healing it provides. We recommend you don’t waste your ingredients crafting low-quality foods. Consider saving up for better ones to maximize the healing you get from them.
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Place a Bonfire and Rest Up

If you have time to give your character a rest, placing a bonfire is also a good way to quickly heal in the game. Lighting a bonfire requires ethereal cobwebs. Once you light up one, you can sleep near the bonfire for at least one in-game hour to heal a large portion of your lost HP. It’s a good option if you are low on resources and don’t want to waste too many potions or food.
Check Out Shrines
If you spot a red shrine while out exploring, you can approach it, and it may fully heal your HP for free. These shrines usually reset their effects if you reload your game. This means you can actually save scum to get a free heal every time. However, if you value immersion and don’t want to use exploits, then you can stick to the other options.
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