Facebook
Reddit
Email
Discover the art of cooking in Avowed! Learn how to prepare delicious meals that satisfy your hunger and grant powerful buffs.
In Avowed, cooking is an important feature that lets you prepare various dishes, helping restore your health and essence. To master cooking, all you need are recipes and ingredients. The ingredients are diverse, such as fruits and vegetables, meats, drinks, and more. You can gather these from the surrounding environment or buy them from traders.
Recipes for Cooking in Avowed
Cooking in Avowed is simple- just set up your bench in the party camp. You will be able to prepare maximum dishes in a cauldron. In Avowed, most food items boost either health, essence, or both. Here are all the recipes:
All Pure Health Regeneration Recipes
| Recipe | AmountMade | Ingredients | Effect |
| Bleathorn Cheese Wedge | 6 | Bleathorn Cheese Wheel | 10 Health |
| Bleathorn Cheese Wheel | 1 | Raw Bleathorn Milk | 70 Health |
| Cooked Alabasker | 1 | Raw Alabasker | 20 Health |
| Cooked Crested Turbot | 1 | Raw Crested Turbot | 70 Health |
| Cooked Lashwing | 4 | Raw Lashwing Meat | 70 Health |
| Cooked Rabbit Bits | 5 | Cooked Rabbit | 40 Health |
| Cured Bovigrand Loin | 1 | Raw Bovigrand Meat | 150 Health |
| Cured Rusksnout Loin | 1 | Raw Rusksnout Meat | 150 Health |
| Mari Crudia | 8 | 2 Raw Fish/Cooked Fish,Vegetable | 30 Health |
| Salted Trout | 1 | Raw Trout | 70 Health |
| Tear Loaf | 5 | Florian Rice | 15 Health |
All Pure Essence Regeneration Recipes
| Recipe | AmountMade | Ingredients | Effect |
| All’s-Leaf Tea | 1 | Mushroom, Fruit, Vegetable | 150 Essence, +20% Max Essence |
| Arrack | 1 | Fruit | 100 Essence |
| Pepper | 5 | Peppers | 5 Essence |
All Hybrid (Health+Essence) Regeneration Recipes
| Recipe | AmountMade | Ingredients | Effect |
| Foundue | 2 | Animal Product, Alcoholic Drink, Cooked Meat/ Produce | 200 Health, 200 Essence |
| Mariner’s Porridge | 1 | Cooked Fish/Animal Product, Vegetable/Grain & Filler | 70 Health , 70 Essence |
| Savory Skewer | 3 | Cooked Meat, Fruit | 100 Health, 100 Essence |
| Spiced Beetle Sausage | 4 | Beetle Jerky,Cooked Meat/Raw Meat, Cooked Meat, Raw Meat, Vegetable/Rotten Food | 50 Health, 50 Essence |
| Spiced Rusksnout Sausage | 4 | Cursed Rusksnout Roast/Cured Rusksnout Loin, Cooked Meat/Raw Meat,Cooked Meat, Raw Meat, Vegetable/Rotten Food | 50 Health, 50 Essence |
| Stew | 1 | Cooked Meat, Vegetable, Cooked Meat, Cooked Fish, Animal Product/Produce | 70 Health, 70 Essence |
Avowed Buff List
In addition to the dishes providing food and essence, some unique dishes can buff your character temporarily, giving you an advantage in combat.
| Food | Ingredients | Buff |
| All’s-Leaf Tea | Mushroom, Fruit, Vegetable | 150 Essence,+20% Max Essence |
| Beetle Pie | Beetle Jerky/Spiced Beetle Sausage, Grain/Filler, Vegetabl | +2 Might and +10% Damage |
| Darkest Rauataian Chocolate Cookie | 2x Grain/Filler, Honey/Fruit | +1 Perception, +10%Movement Speed |
| Fine Aedyran Mead | Honey, Rotten Food | +2 Perception and +10%Max Essence |
| Fiorian Rice Wine | Floriance Rice, Rotten Food | +20% Max Stamina |
| Fruitful Wine | 3x Fruit, Rotten Food | +2 Constitution and +5% Damage Reduction |
| Grog | Alcoholic Drink, Fruit | Cures all types of Accumulations, restores health based on remaining Accumulations, +70% Resistance to all Accumulations |
| 2xTani Cream | Palm Stone, Raw Bleathorn Milk | +2 Dexterity, +5%Max Stamina |
| Saucco | Springberries, Vegetable, Rotten Food | +1 Might,+1 Constitution |
| Murkbrew | 3x Mushroom | +2 Intellect and +10%Max Essence |
| Paradisan Trout Pie | Salted/Raw Trout, Vegetable, Grain/Filler | +1 Intellect & Resolve, +10%Max Essence |
| Pargrun Ale | Grain/Filler, Vegetable, Rotten Food | +20%Max Health |
| 2x Charming Libation | 2x Alcoholic Drink, Essence Potion | +6 to all Attributes in conversations |
| Mulled Musketeer | Alcoholic Drink, Mushroom, Fruit | +40% Action & Reload Speed |
| 3x Strangebrew | 2x Monster Part, Health Potion, Rotten Food | Revives downed companions, resets Second Wind |
| The Black Broth | Raw/Cooked Meat, Raw/Cooked Fish, Monster Part, Essence Potion | +5% Critical Chance,+50% Critical Damage, +10% Attack Speed,+25% Stun |
| Wild Mushroom Stew | Wild Mushroom Cap, 2 Mushroom/1 Mushroom and 1Vegetable | +2 Resolve,+5% Stamina |
Looking For More About Avowed?
Thank you for reading the Recipes and Buffs in Avowed guide. We provide the latest news and create guides for Avowed. Also, watch Deltia play games on Twitch or visit his YouTube channel!
